In the Mind of Someone with Depression and Anxiety

Why me? Why do I not want to be around anyone? Why does everyone annoy me? Why does everyone sound so loud? Why am I so stressed all the time? Why don’t I have patience anymore? Why am I going through all this? Why do I feel alone? Just why? Why?

This article expresses it so well! It’s long and a little scattered, but it’s perfect because it’s exactly how it is.

I go online, see posts about depression and anxiety. Maybe the more I post and share, the more they will understand this illness and then I will not have to explain it.

I did this, for almost two years straight. When I hit my worst, I realized no one was reading or responding to anything I shared. So I stopped. I weren’t I whole months without a single post. The last one being on World Shocks Prevention Day, talking about suicide. One person noticed. One.

I shared one blog post I wrote, a months later.

After another month, and some serious struggles, I posted that I was in my wrist depressive episode ever. There likes/reactions on Facebook. One private message. One text message (from one of the three people who liked the post). That’s all. And those responses were all from people I expected some sort of interaction with. It makes me feel like no one cares.

I learned years ago to not rely on Facebook as a source of support. The problem is, 99% of the communication I get from my family members happens through Facebook. Not because I want it to, but because they rely on it. I hate Facebook! But I can’t get rid of it (also partly because I’m a web developer and I use the API at work).

I do not want to have this illness. I know I am loved. But I feel so alone. I know other people struggle like I do, but I feel I am the only one. I know it’s an illness, but I feel like I am just crazy and fucked up. I know people are aware of mental illness, but they really do not understand the struggle and day-to-day challenges of this illness. It is real.

A Look Into the Head of Someone With Depression and Anxiety By Alana Willis, Contributor, The Mighty

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