And I’m on to antidepressant number 4! Yes, four.
I’m probably a little too good at hiding my symptoms. Years of being made to feel like my feelings are irrational and overdramatic, or that I am way too sensitive have taught me to internalize everything.
Talking about it while I’m in the midst of is super uncomfortable. I don’t mind talking about it afterward the fact, because it’s in the past, but when I’m in it, I don’t know if I’ll get out, and that’s stressful on its own.
I know they say it gets better, but when you’re depression is chronic, rather than episodic, it’s a lot harder to believe.
It hasn’t been quite as bad as this time last year, but last year I had an emotionally traumatic event as a trigger. This time, everything is going excellent, which makes it far more difficult to deal with because there’s no logical reason for feeling like a worthless piece of shit.
This time last year, I was so overwhelmed with emotions and pain that I didn’t know how to deal. Now, it’s not like this:
- A lack of emotion, most of the time.
- Inability to sleep, but not because I’m worrying about everything and it’s keeping me awake, more that I’m not drowsy when I should be, even though I’m physically exhausted and all o want to do is be curled up in bed.
- Absolutely zero motivation to do anything, except to make sure no one notices, to I continue on as if everything is fine, waiting for it to go away.
- Almost constant suicidal thoughts or wishing I was dead.
I feel lost in life. Like in just going through the motions. Simply existing, rather than actually living. I’ve felt like this before without a trigger, but that was before I understood what depression was, before I was diagnosed.
I talked to my doctor today because I’ve been on the same dosage of medication since January, and the fact I’m feeling this way indicates that it’s not helping as much as it should.
Because one of the meds I’m on had been making me tired, he decided it’s probably time to try something else.